One of the first lines of defense in dealing with an infant with reflux or GERD is propping the head of the bed or crib at least six inches. Some doctors even recommend elevating the head of the crib slightly (ten degrees) for all babies, believing it may help prevent SIDS (sudden infant death syndrome). There are several products on the market that assist with this. When you lie down, it's easier for stomach acid to reflux into the esophagus. While sleeping on your feet isn't usually an option, you can try sleeping on an incline to keep your esophagus higher than your stomach, reducing reflux.
Recent studies suggest that propping for reflux is ineffective; however, some seasoned mothers will tell you that it can make a difference.
What can I use to keep baby in place after the bed is propped?
Some use “gadgets” that are on the market, a sling, fasten baby in it and they stay put on the mattress. Others have built a “nest” with blankets rolled and then stretch a sheet over this, that way, baby doesn’t slide down or slump down to the low end of the bed.
When can I start to “sleep train” my infant?
GERD is such a difficult disease to read. You will have several good days and then you may have a week of horrible days. We recommend that you wait and know for sure that your baby’s symptoms are under control before you start traning your baby to sleep without your comfort. It is important to be able to distinguish between the cries for comfort and the cries from pain.
